smoothie series: beauty smoothie

You guys asked for it and it’s time for me to deliver! The ultimate skin perfecting smoothie is here for you to try and fall in love with! 🙂 I actually love making this smoothie when I’m feeling stressed  or during PMS week to try and minimize any breakouts! This smoothie is filled with skin-enhancing nutrients and every single ingredient is so so good for you. I’ve been drinking this smoothie for months now and it’s really helped a lot so let’s get right into the ingredients!

SKIN PERFECTING SMOOTHIE:

Ingredients (makes 2-3 servings):

  • 1 mango
  • 1 banana
  • 1/2 cup of spinach leaves
  • handful of kale
  • chia seeds
  • splash of turmeric
  • 7-8 mini carrots
  • 1/2 avocado
  • handful of frozen pineapples
  • 1/2 cup of almond milk
  • 1 tbsp of coconut oil
  • ice cubes!
  • Collagen Peptides: I usually throw in 3 scoops of my Collagen Peptides in my Vitamix to help with my skin/hair/joints and all that good stuff! You can definitely replace this with your regular protein if you want something bulkier! I get my collagen peptides here.

Hope you guys try the recipe and love it as much as I do! Chat soon, loves!

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