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Pre-diabetes Friendly Pizza!

As some of you may know, I was recently diagnosed with pre-diabetes. After finding out, I searched high and low for healthy meal options that are safe for pre-diabetes. Since I love sugar and carbs, it’s definitely been an adjustment! When I discovered this zero-carb pizza recipe from @Juliaericsonfit, I was so excited to give it a try. I’ve shared it a few times on Instagram and TikTok, but I wanted to post it here for anyone who doesn’t have TikTok or prefers a written copy. We’ve been enjoying this healthier, protein-packed pizza lately, and it’s super easy to make! I love that it keeps me full, helps lower blood sugar, and supports weight loss.

Ingredients:

  • 1lb of Ground Chicken
  • 1/4 cup of Parmesan Cheese
  • 2 eggs
  • Spray Avocado Oil
  • 1/4 cup 0 Sugar Pizza Sauce (We used Frik & Frak Pizza Night Sauce. It was delicious and had no added sugars or preservatives)
  • 1/2 of Mozzarella Cheese
  • Organic Baby Spinach
  • Turkey Pepperoni (We used Applegate Naturals Uncured Turkey Pepperoni)

Steps:

  • Start by pre heating your oven to 425 degrees Fahrenheit.
  • Make the crust by mixing together 1lb of ground chicken, 1/4 cup of parmesan cheese, and 2 eggs.
  • Spray your pan with avocado oil and spread the crust out on pan.
  • Bake for 20 minutes at 425 degrees Fahrenheit.
  • Remove your pizza crust from the oven and add pizza sauce, cheese, spinach, and pepperoni. (add whatever other toppings you would like at this step).
  • Bake for another 10 minutes at 425 degrees Fahrenheit.
  • Garnish, slice, and enjoy!

Let me know if you try it and what you think!

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