smoothie series: beauty smoothie

You guys asked for it and it’s time for me to deliver! The ultimate skin perfecting smoothie is here for you to try and fall in love with! šŸ™‚ I actually love making this smoothie when I’m feeling stressedĀ  or during PMS week to try and minimize any breakouts! This smoothie is filled with skin-enhancing nutrients and every single ingredient is so so good for you. I’ve been drinking this smoothie for months now and it’s really helped a lot so let’s get right into the ingredients!

SKIN PERFECTING SMOOTHIE:

Ingredients (makes 2-3 servings):

  • 1 mango
  • 1 banana
  • 1/2 cup of spinach leaves
  • handful of kale
  • chia seeds
  • splash of turmeric
  • 7-8 mini carrots
  • 1/2 avocado
  • handful of frozen pineapples
  • 1/2 cup of almond milk
  • 1 tbsp of coconut oil
  • ice cubes!
  • Collagen Peptides: I usually throw in 3 scoops of my Collagen Peptides in my Vitamix to help with my skin/hair/joints and all that good stuff! You can definitely replace this with your regular protein if you want something bulkier! I get my collagen peptidesĀ here.

Hope you guys try the recipe and love it as much as I do! Chat soon, loves!

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